IN PERSON - 10 Week Stiff Guy
$197.50
Details
Type:
EventPeriod:
Jan 8, 2026 - Mar 19, 2026Number of Sessions:
11Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 08, 2026 - Mar 19, 2026Days of week:
ThurTime:
6:30PM - 7:30PMLocation:
Connected Living Yoga and WellnessStaff:
Dawn CondonRepeat every:
1 week(s)Description
- 10 WEEK SESSION 2026
Jan 15 - March 19
March 26 - May 28
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
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Special Instructions
10 Week Session 2026:
Jan 15 - March 19
March 26 - May 28
Please wear comfy exercise clothes and we practice in bare feet or socks. If you have a favourite mat, feel free to bring it, but we also have props for you to borrow. Cell phones, smart watches and devices are not allowed in the yoga studio. Doors will be locked at class time. All classses are recorded and will be availible to you in the website Video on Demand.
We look forward to hosting you.
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Qty
- Subtotal:
- $197.50
- Tax:
- $25.68
- Discount:
- $0.00
- Total:
- $223.18
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