Relax & Recharge with Farm Girl Fitness
In partnership with Cornerstone Health Centre

Take a mindful pause and treat yourself to an afternoon of wellness and rejuvenation. Relax & Recharge with Farm Girl Fitness combines reflective journaling, expert health talks, and gentle breathwork with light stretching to help you unwind and reset. Explore self-care booths, enjoy nourishing refreshments, and enter a raffle featuring wellness goodies from our sponsors, including Dose Juice and CanPrev. This event offers a serene space to reconnect with yourself, learn practical wellness tips, and leave feeling refreshed and inspired.