Breaking Free: Unmasked Man One Day Mens Retreat to Release Emotional Trauma
Join James Gopala, Lee, and Rob for a powerful Unmasked man men’s workshop designed to help you move from emotional burden to freedom. Through initial grounding of breath work, Chi Gong and a supportive sharing circle we will then guide the men through powerful 'process work'; a strong somatic release of deep emotional traumas and stories from the past in a safe, professional environment. The day will conclude with supportive grounding so you feel fully integrated on completion. A nourishing lunch is provided, and you’ll be supported every step of the way by brothers walking the same path. Spaces limited to keep it a small container

Date: 1-day intensive
Early Bird Price: £99 (for September)
After, Full Price: £115