Details
Type:
EventPeriod:
Mar 7, 2026 - Mar 7, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 07, 2026Days of week:
SatTime:
3:00PM - 5:30PMLocation:
Yorkshire Centre for WellbeingStaff:
James BurfordDescription
Deborah’s Yin Yoga workshop is rooted in her training in variable anatomy, making them suitable for every body — regardless of shape, flexibility, or experience. Each session is thoughtfully themed, exploring topics such as chakras, emotional wellbeing, mythology, and seasonal reflections, guiding students toward their own personal “sweet spot” where healing unfolds naturally.
Expect gentle, longer-held postures supported by uplifting poetry, inspiring quotes, and a carefully curated playlist, creating a nourishing and inward-focused experience.
Yin Yoga works deeply into the body’s connective tissues — ligaments, joints, fascia, and bones — while also supporting the Chinese Meridian system, encouraging regeneration, calming the nervous system, and helping to release long-held emotional tension.
- Subtotal:
- £44.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £44.00