Deborah’s Yin Yoga workshop is  rooted in her training in variable anatomy, making them suitable for every body — regardless of shape, flexibility, or experience. Each session is thoughtfully themed, exploring topics such as chakras, emotional wellbeing, mythology, and seasonal reflections, guiding students toward their own personal “sweet spot” where healing unfolds naturally.

Expect gentle, longer-held postures supported by uplifting poetry, inspiring quotes, and a carefully curated playlist, creating a nourishing and inward-focused experience.

Yin Yoga works deeply into the body’s connective tissues — ligaments, joints, fascia, and bones — while also supporting the Chinese Meridian system, encouraging regeneration, calming the nervous system, and helping to release long-held emotional tension.