Unwrap the Present: A Holiday Yin Experience

Amid the busyness of the season, give yourself permission to slow down and breathe. This gentle yin yoga class invites you to step away from the holiday rush and into the calm of the present moment.

Through long, supported holds, mindful breath, and quiet reflection, you’ll release tension and rediscover your inner peace. The room will be softly lit, the energy grounding and serene — a perfect pause to reconnect with what truly matters.

Theme: The greatest gift is presence.

Intention: To be fully present in body, mind, and heart.

‍ Affirmation: “I am grounded in the beauty of now.”

Take this time to unwrap the present moment and remember: peace begins within.