Join Leah Masson for an all-levels intro to inversions workshop! In this workshop we will cover:

• the purpose and benefits of inversions
• how to practice inversions safely
• inversion modifications, entrances, and exits
• anatomy of inversions

The main inversions covered in this workshop will be waterfall, shoulder stand, and headstand, but we will also touch on chin stand and forearm stand.

Sunday, October 19th // 2 - 3:30pm

$35 for members // $45 for non-members