Anatomy of Yoga: a neuroscience approach‍

Fascinated by the wonder and marvel that is the human body?

Join us for a unique Anatomy of Yoga workshop led by a specialist Neuro Physiotherapist and qualified yoga teacher, blending clinical insight with mindful movement.

This workshop weaves together current neuroscience research with a deep understanding of biomechanics, offering you a fresh perspective on how the body and brain work together in yoga.

In this interactive session, you'll:
Explore the nervous system’s role in yoga
Deepen your understanding of functional anatomy
Learn how to move smarter, more intuitively and adapt for your own body
Discover how the sensory and vestibular systems impact balance
Understand how yoga supports nervous system regulation and rehabilitation

Perfect for yoga teachers, students, and anyone curious about the science behind the practice.
Come away feeling empowered, informed, and connected—body, mind and community.
Book your spot
Spaces are limited!

Parking for this worshop is in the main gardens car park