Deoné Newell (Diné/Black) is a certified Yoga Teacher, Breathwork Facilitator, Reiki Master, and Sound Healer with a background in trauma-informed care and nervous system regulation. She combines somatic tools, Indigenous wisdom, and vibrational healing to support long-term resilience and holistic well-being. Deoné’s sound healing sessions integrate crystal bowls, the West African Kora, and intentional breath practices to create space for both grounding and renewal.

This 90-minute session offers an accessible introduction to nervous system regulation through breath and sound. You’ll learn two practical breathing techniques that activate the parasympathetic nervous system—supporting stress relief, emotional balance, and mental clarity. The session will close with a sound healing experience using crystal singing bowls tuned to frequencies known to promote deep relaxation and support theta brainwave states—tied to short and long-term memory repair. Headphones are recommended for the best audio experience, and participants are encouraged to join from a quiet, comfortable space.