Fitness in Your 30s: Building Strength for the Future
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EventPeriod:
Jul 16, 2025 - Jul 16, 2025Number of Sessions:
1Duration
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Duration:
Jul 16, 2025Days of week:
WedTime:
8:00AM - 8:10AMLocation:
Nutrien FitnessStaff:
On Demand V.Description
Monday, July 14 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Learn how to lay the foundation for long-term health and fitness in your 30s. Discover the importance of strength training, mobility exercises, and overall fitness strategies to maintain vitality and prevent injury as you age. Explore tips for creating a balanced workout routine that supports your goals and adapts to your changing body.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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