Embrace the darkness along with the light and bring balance to your yin and yang. It’s time to shout, roar and throw up your metal horns. Unleash your soul with pulse pounding metal. Sometimes calming down means releasing some aggression with some of the most extreme music out there. With metal yoga you will achieve your Om through loud, melodic metal music.

Please arrive 10 minutes before class starts.

Please bring a mat

Please remove shoes and place them in the cubbies before entering main studio.