Ready to take your yoga practice a step further? Join Aubrey for a special workshop designed to help you explore your practice in new ways. This session will guide you through:

Techniques to safely extend and deepen your poses

An introduction to arm balances for all levels

A better understanding of pose names and what they mean

This workshop is perfect if you’ve been craving a little more knowledge, strength, and confidence in your practice. Whether you’re newer to yoga or a seasoned yogi wanting to refine your form, Aubrey will meet you where you are and help you grow.

Come curious, leave empowered.

Ready to take your yoga practice a step further? Join Aubrey for a special workshop designed to help you explore your practice in new ways. This session will guide you through:

Techniques to safely extend and deepen your poses

An introduction to arm balances for all levels

A better understanding of pose names and what they mean

This workshop is perfect if you’ve been craving a little more knowledge, strength, and confidence in your practice. Whether you’re newer to yoga or a seasoned yogi wanting to refine your form, Aubrey will meet you where you are and help you grow.

Come curious, leave empowered.