Practice Type: Yoga

Workshop Description: April 26th, join Ashley for an introduction into the wonderful world of inversions! New to going upside down in your practice? Great! Ashley likes to help people find their shapes. Inversions can be fun but sometimes we don't know where to start or need help breaking it all down. That is what this workshop is all about. Empowering you to find your inversion practice. 

This workshop counts as 1.5 hours of CE Credits with Yoga Alliance

Props used: Yoga Mat, Blocks, Strap, Blanket, Bolster