Practice the 84 classic asanas within the Ghosh lineage (where Bikram yoga originates) with Alex!

There is no need to be at any particular level to join, but you must be able to stay conscious of your body and what it’s telling you. The practice is challenging and you probably will not be able to do all 84 postures to their final expression, so don't expect to! The room will be a little less hot than the traditional 26 & 2 class, and the environment will be more relaxed than a regular class – more like a workshop vibe.

Come with an empty but not starving belly. The practice will last for about 2 hours and 15 minutes.