The Parent Reset: Easy Mindfulness Habits for Families
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EventPeriod:
Feb 2, 2026 - Feb 2, 2026Number of Sessions:
1Duration
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Duration:
Feb 02, 2026Days of week:
MonTime:
1:00PM - 1:10PMLocation:
WellNorthStaff:
Mathew CassidyDescription
Monday, February 2nd at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Explore simple mindfulness practices designed to help parents reduce stress, stay present, and bring calm into family life. This session offers practical strategies that can be adapted to any routine, supporting balance for both parents and children.
This session is open to all Northern College employees and family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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