September 6, 2025 10:15-10:45am

CELEBRATE our 2nd Birthday with us with a complimentary Hatha Sampler Class!

Experience a sample Hatha class and come home to yourself through the steady, grounding practice of Hatha. In this class, breath and movement come together in quiet harmony, guiding you to a place of balance—within your body and mind. With a focus on foundational postures and mindful breathing, you'll build strength, flexibility, and inner stillness, one breath at a time.

Perfect for beginners and deeply nourishing for all levels, this practice is a return to center—a chance to slow down, reconnect, and move with quiet intention.

Please bring a yoga mat.  Mats available for $5 rental fee.