September 6, 2025 11:00 -11:30am

CELEBRATE our 2nd Birthday with us with a complimentary Qigong Sampler Class!

Qigong is the practice of moving energy around the body to relieve stress, Qigong is the art of nurturing your vital energy.

With slow, flowing motions and deep, centered breathing, this practice invites you to soften tension, calm the mind, and awaken the body from within. “Move every joint, every way, every day” — awakening the whole body, especially the spine, in all directions.

Qigong welcomes all — from beginners to longtime practitioners — and offers a pathway to peace, vitality, and deep inner balance, one breath at a time.

Please bring a yoga mat.  Mats available for $5 rental fee.