Détails
Type:
ÉvénementPériode:
Déc 18, 2025 - Déc 18, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Déc 18, 2025Jours de la semaine:
JeudiHeure:
7:00PM - 8:00PMEmplacement:
The Light Yoga & Wholeness StudioPersonnel:
Nicole GaddDescription
Thursday, Dec 18, 2025, 7-8pm
Ready for Barre Hour?
Join Nicole, newly certified in Barre Eclipse©, with our complimentary classes!
A dynamic, full-body experience that blends the grace of yoga, the precision of Pilates, and the strength of the Foundational Method of Barre Eclipse©. Rooted in rhythm and driven by intention, this progressive practice uses small, controlled motions and high repetitions to awaken deep muscles, build strength, and energize from the inside out.
With a strong focus on alignment and core engagement, every movement is purposeful — creating a low-impact yet fiery burn that leaves you feeling grounded, empowered, and alive.
Whether you're just beginning or deepening your practice, this class welcomes all levels with challenge, encouragement, and self-empowerment.
All levels are welcome!
- Sous-total :
- $0.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $0.00