In the spirit of Thanksgiving, join Amit Heri for a heart-centered 90-minute global online yoga experience dedicated to cultivating gratitude as a living practice.

Through a blend of gentle Hatha & Vinyasa postures, pranayama, meditation, and reflection, we’ll explore how yoga helps us open the heart, release tension, and reconnect with the abundance already within us.

This session invites you to pause, breathe, and honor the blessings in your life — from the smallest moments of stillness to the vastness of being alive.

All levels welcome.

No experience required — just your presence and an open heart.

Schedule

Date: Saturday, November 22, 2025

Time: 5:00 – 6:30 PM Los Angeles (PST)

8 PM New York | 10 PM São Paulo | 6:30 AM (Nov 23) Bangalore | 8 AM Bangkok | 9 AM Singapore/Hong Kong/Bali | 12 PM Sydney

Online via Zoom (link sent upon registration)

Replay available for 48 hours

What You’ll Experience

• Heart-opening asana to invite gratitude

• Calming breathwork and mindful awareness

• Guided meditation on contentment (santosha)

• Yoga philosophy reflections on gratitude and surrender

• Closing gratitude practice and community connection

Instructor

Amit Heri, founder of Magic Carpet Yoga — an internationally recognized teacher and musician who blends classical yogic wisdom, philosophy, and mindful movement to guide students toward balance, peace, and transformation.

Details

‍ Duration: 90 minutes

Cost: Free (registration required)

Platform: Zoom

Replay: Available for 48 hours

Celebrate Thanksgiving by awakening your heart to gratitude and peace.