This 90 minute yoga practice is designed to restore and refresh the body and mind from a stressful work environment. This energizing practice will target areas of the body that are affected by long hours at a desk (low back, shoulders, neck, jaw), followed by restorative postures and deep relaxation. 

This event is sponsored by the Colorado Bar Association's Young Lawyer's Division and El Paso County Bar Assocation's New Lawyer Divison.