Reawaken your inner harmony with this 90-minute restorative yoga practice designed to gently rebalance the chakras. Through supported postures, mindful breathing, and guided relaxation, you’ll release tension, calm the nervous system, and realign your body’s subtle energy centers. This deeply nourishing session invites stillness, grounding, and renewal—leaving you feeling centered, clear, and connected from root to crown.

No yoga experience necessary. 

Sliding scale pricing: $20, $25, $30

In-person and live-streamed.

In-person space is limited. Props provided in-person. Feel free to bring your own eye pillows or sand bags to enhance your practice. 

Props to have at home include 2 bolsters, pillows or couch cushions; 2 blocks or large books; 2 blankets.