This Holiday season take your practice (and your chaturangas) to the next level with a festive and fast paced heated power flow inspired by the 12 days of Christmas.

Challenge your physical and mental strength with traditional Asanas coupled with repetitive and invigorating sequences using balance, flexibility and core stability.

End 2023 with your best effort to begin the new year as the best YOU!

*This class is best suited for an experienced practitioner