Advance Your Teaching. Deepen Your Practice.

Mind Body 26 – 85-Hour Advanced Yoga Teacher Training

Hosted by Free to Be Yoga & Movement

Are you a certified 200-hour yoga teacher ready to expand your offerings?

Join us for Mind Body 26, an immersive 85-hour advanced training built around the classical Hot 26 sequence — a powerful, breath-based, and therapeutic practice rooted in alignment, structure, and stillness.

You’ll learn how to confidently teach a 65, 75, or 90-minute Hot 26-style class, modify postures for a wide range of students, and refine your cueing, sequencing, and teaching presence.

Training Includes:

• In-depth posture breakdowns

• Breath + alignment-based cueing

• Sequencing, pacing & meditative class structure

• Anatomy & energetics

• Peer teaching & final practicum

Training Schedule:

• Weekend 1: Sept 26–28

• Weekend 2: Oct 10–12

• Final Practicum: Oct 17

• Fridays: 6–9 PM | Saturdays: 11 AM–7 PM | Sundays: 7 AM–4:15 PM

Tuition Options:

• Standard Tuition: $1,099

• Early Bird Rate: $949 (paid in full by July 29)

• Free to Be 200-Hour Grads: $799

Payment Plans Available:

• 2 Payments: $550.00

• 3 Payments: $375.00

• Free to Be Grad Plan: 2 Payments of $399.50 or 3 Payments of $266.50

Final payment due before certificate is issued.

Who is this training for?

• 200-hour certified yoga teachers

• Must show proof of Yoga Alliance certification (or equivalent)

• Must have a general understanding of yoga postures

Space is limited.

Ready to expand your skills and teach with more clarity, confidence, and structure?