Wednesday, November 15 at 2:00 pm ET

As the days become shorter and we start to head into the holiday season, it is not uncommon for thoughts about your eating habits, your body image, and more to surface.

Join LIV North and help create a positive holiday season as we explore body image, eating, and our relationship with the two.  We will share knowledge about these two items as well as some proven methods to build a healthy, positive relationship with yourself.