’Twas the Calm Before the Holidays — A Restorative Yoga infused with Reiki, and Sound Healing Journey - with Samantha & Karmen. 
 
Before the pace quickens and the to-do lists grow, gift yourself an evening to soften, settle, and come home to center.

A cozy workshop designed to help you ease into the season with intention, spaciousness, and a nourished nervous system.
 
We’ll move slowly through:
Restorative Yoga infused with light touch Reiki — supported postures that melt tension, calm the mind, and create space in the body.Sound Healing — crystal bowls and gentle soundscapes that guide you into deep rest and energetic reset.

 
This workshop is an invitation to breathe deeply, release the hustle, and settle into the most peaceful version of yourself—before the holidays even begin.
 
Come as you are. Leave feeling grounded, warm, and ready to meet the season with presence.