108 Surya Namaskar (Sun Salutations)
$25.00
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Type:
EventPeriod:
Jun 21, 2024 - Jun 21, 2024Number of Sessions:
1Duration
Days of week
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Location
Staff
Duration:
Jun 21, 2024Days of week:
FriTime:
7:30AM - 9:00AMLocation:
AUM StudioStaff:
Deanna Francis, Nita Hadden, Sudha Malhotra, Yuliya StepanovDescription
Namaste. Step into the warmth of the summer solstice and join us as we celebrate the longest day of the year with 108 Surya Namaskar (sun salutations). We will flow through each movement to honor and embrace the energy of the sun. Immerse yourself in the rhythm of your breath and movement, connecting with the vibrant energy of the season. This transformative practice will leave you feeling rejuvenated, balanced, and ready to embrace the abundance of summer.
Modifications will be provided and there will be time for rest.
Friday June 21st
Web Bridge Park
7:30-9:00am
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- $25.00
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- $0.00
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- $25.00
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