This is not just about arm strength—it’s about integrating the whole body to move intelligently and gracefully. Whether you're just getting started with arm balances or working toward more advanced skills, this workshop will give you the tools and understanding to move forward with confidence.

Expect a blend of technical drills, creative flow, and playful exploration—all in a supportive and uplifting space.

‍ All levels welcome. Modifications and progressions provided.