Olivia created Olivia Sage Breathwork™ to help you reclaim your true power.

 

95% of what inspires your thoughts, behaviors, actions, feelings, and emotions are a product of your subconscious.

 

Most of your subconscious thoughts and mental programming is limiting in nature; negative self-talk, limiting beliefs, cycles of self-sabotage, etc.

 

These thoughts affect every area of your life from romantic relationships, to your business, health, mindset, and happiness in general, and make you feel powerless and stuck.

 

Olivia Sage Breathwork™ will help you enter into the realm where these shadow aspects of your Self lurk, so you can bring them to the surface and into the light, where you can reframe and reprogram these aspects of your psyche that are holding you back from living out your life as your most empowered and inspired self.

 

This technique will help you rewire some of the old programming buried in your subconscious mind, heal trauma imprints, and create space for everything you want to manifest.

 

Olivia will guide you through a beautiful journey with her intentionally curated music set, powerful coaching, and loving presence to create a life-changing experience for you. This experience is often more powerful than many years of therapy sessions and other modalities, resulting in releasing stuck energies, emotions, and trauma from the past.

 

The session will be integrated through a gentle sound healing journey with the use of gongs, rain stick, drums, and other shamanic sound healing instruments. 

 

 

 

———-

 

Release of trauma residue that has been holding you back

 

Release of emotions such as shame, anger, sadness, and unworthiness

 

Pure inspiration and connection to your purpose

 

A deep connection to yourself and others

 

Feeling lightness & joy

 

Connection to your heart

 

Mental clarity and focus

 

Boost of energy

 

 

 

 

What are the Contraindications for the full transformational journey?

 

• Epilepsy

 

• Pregnancy after 4 months (please communicate if you’re in the first trimester)

 

• History of cardiovascular disease

 

• High blood pressure

 

• Severe asthma

 

 

 

 

WHAT TO BRING?

 

Eye mask

 

Water bottle

 

Open mind & heart