Gratitude Yoga Nidra
$15.00
Details
Type:
EventPeriod:
Nov 26, 2025 - Nov 26, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Nov 26, 2025Days of week:
WedTime:
5:00PM - 5:45PMLocation:
Beyond FitnessStaff:
Gina SmithDescription
Take a peaceful pause before the holiday rush.
Join us the Wednesday before Thanksgiving for a restorative Yoga Nidra session designed to cultivate gratitude and deep relaxation. Often called “yogic sleep,” this guided meditation is practiced in a comfortable resting position to help you release tension, quiet the mind, and restore your energy.
All are welcome - no experience
needed.
Bring: a yoga mat,
pillow or bolster, and a cozy blanket for comfort.
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Special Instructions
Bring: a yoga mat, pillow or bolster, and a cozy blanket for comfort.
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Qty
- Subtotal:
- $15.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $15.00
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