Join Jamie for a 75-minute workshop where we’ll tap into slow, sexy movement and her signature low flow style. We’ll start with a 15-minute warm-up, then spend the bulk of class learning a sensual choreo focused on musicality and fluid transitions. You’ll have time to film yourself at the end.

Bonus: If we hit 10 or more signups, Jamie will professionally film the group performing the choreo 1–2 times at the end—after you've already had a chance to capture your own videos.

What to bring:

Knee pads (required)

Heels (optional, but always welcome)

A flowy outfit you feel good in

Knee pads (required)

Heels (optional, but always welcome)

A flowy outfit you feel good in