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HYROX Physical Fitness Test
$10.00

Details

Type:
Event
Period:
Sep 20, 2025 - Sep 20, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Sep 20, 2025
Days of week:
Sat
Time:
11:00AM - 1:00PM
Location:
Champions Sports Performance
Staff:
Logan Sandate

Description

LOCATION: CHAMPIONS SPORTS PERFORMANCE

DATE: SEPTEMBER 20TH

TIME: 11 AM - 1 PM

COST: $10

All fitness levels welcome. Coaches will guide pacing and form. Must be 16+

THE WORKOUT:

1000 M RUN

50 BURPEE BROAD JUMPS

100 STATIONARY LUNGES

1000 M ROW

30 HAND-RELEASE PUSH-UPS

100 WALL BALLS

COMPLETE THE CHALLENGE FOR TIME

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