FEEL THE WERK | THE ULTIMATE MASH WERK UP!
Whether you’re brand new to The Trap Lab or a day-one member, this first-ever mash-up event is for everyone!

For 90 minutes, our signature workouts—Drum Werk, Get This Werk, and Booty Werk—are joining forces for the ultimate sweat session. Each instructor will lead a 20-minute burst of their format, with fun, energizing breaks in between to keep you moving, laughing, and ready for the next round.

Level Up Your Experience:
We’ll be using drumsticks and resistance bands during the workout to turn up the burn and keep the beat.

• Drumsticks will be available for purchase at the event.

• Resistance bands are optional but recommended—bring your own if you have one for the full effect.

After the workout, stick around for more community vibes—think dancing, music, maybe even karaoke. We’ll also have raffles, photo ops, and surprise moments you won’t want to miss.

Come ready to move, connect, and FEEL the WERK with the Trap Tribe like never before.

Level Up Your Experience:
We’ll be using drumsticks and resistance bands during the workout to turn up the burn and keep the beat.

• Drumsticks will be available for purchase at the event.

• Resistance bands are optional but recommended—bring your own if you have one for the full effect.