October Workshop- Fabulous Fascia
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Oct 16, 2025 - Oct 16, 2025Number of Sessions:
1Duration
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Duration:
Oct 16, 2025Days of week:
ThurTime:
6:30PM - 7:30PMLocation:
P31 PilatesStaff:
Wendy BaschDescription
You've probably heard of plantar fascitis- but did you know that FASCIA is a fascinating ORGAN in the body. It helps give the body structure and support but it also might be one of the reasons you may feel pain and restriction. Learn what your fascia is and how to work with it to move and feel better.
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3 Reformer Foundations - Introductory Offer
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