Join Katrina Shinkaruk and Amanda Petronis for an afternoon of Conscious Connected Breathwork and Reiki, where we will gather to honor the sacred in-between. This is the liminal space—the moment between who you were and who you're becoming. It’s not always clear or comfortable, but it is always sacred.

Together, we’ll allow the breath to guide us through the liminal space—the bridge between letting go of the old and stepping into the new. This is the sacred middle. This is where the magic of becoming happens.

Through breath and Reiki, we’ll create room for your whole self, embracing what’s been released and making space for what’s emerging. Trust that the unknown is a sacred container for transformation.

Let the breath hold you. Let the Reiki support you. Let the unknown become a place of possibility and growth.

What to expect: 

• Dyads / Journaling 

• Meditation 

• Breathwork and Holy Fire Reiki 

Please bring a water bottle, blanket, journal, yoga matt and wear comfortable layered clothing

Please ensure you arrive at least 10 minutes prior to the start of the class; entry after the class begins is not permitted.

Remember to bring a mat & water bottle.

Please take your shoes off outside and bring them in to put in a cubby along with any other belongings. Jackets can also be hung in the bathroom behind the door.

As the studio is located in a shared building, kindly be mindful when entering and exiting, especially since we are on the third floor and access is via exterior stairs.