Join Loretta Cella, Owner of Breathworks and HeartBreath Therapist to align your life and work with the natural rhythms of the seasons, creating a flow that truly works for you.

Theme: Summer

Summer invites us to step into our radiance, embody our truth, and lead from the heart.

This season is about expansion—not just outwardly, but from within. It’s a time to integrate the work you’ve done, clarify your direction, and align with what truly fuels you.

At BreathWorks, our Summer Mini Retreat is designed to support you in moving from doing into being—so you can lead, live, and love from a place of coherence, clarity, and renewed energy.

Together we’ll explore:

• Heart-Centered Activation – Tap into your vitality through heart coherence practices and nature-based rituals that support clear decision-making and nervous system balance.

• Inner Fire & Aligned Action – Cultivate the courage to act on what matters most, with tools that ground you in your body and expand your sense of possibility.

• Integration & Celebration – Reflect on the season’s growth and harvest its lessons through coaching conversation, breathwork, and somatic practices that awaken joy and resilience.

• Community & Connection – In a world that often demands constant output, this is your invitation to soften, be seen, and remember you don’t have to do it all alone.

This retreat isn’t about productivity—it’s about alignment.

It’s a pause with purpose—so you can return to your life more connected, focused, and energized.

June 21th | 8:30 AM – 12:30 PM

This immersive half-day retreat will guide you out of the rigid cycle of yearly planning and into the intuitive flow of seasonal living.

What to Expect:

Morning in Nature – Begin at an outdoor location with a 40-minute guided movement experience to connect your heart, breath, body, and the nature. Through mindful movement in the forest, Loretta will help you heighten your intuition, deepen your connection to nature, and gain transformative insights to lead empowering next steps for 2025.

Silent Journaling & Visioning – Back at the studio, dive into a reflective journaling and visual visioning exercise to gain clarity and focus.

Meaningful Conversation – Share and connect in a supportive space to bring your intentions to life.

Yin Yoga & HeartBreath Practice – Release energetic blocks and create alignment through gentle yin yoga and a powerful HeartBreath experience.

Strategically plan your personal and professional goals for the first quarter in a heart-centered and intuitive way, while releasing block to getting there.

Bonus: Included with your retreat are (3) regular classes at BreathWorks (online or in person) to stay grounded and supported as we move toward the Q4 retreat. (Value: $90)

Step into 2025 with intention, connection, community and a plan that feels deeply aligned with who you are.

Location: Outdoor starting point (Central Squamish) & BreathWorks Studio
Spaces are limited—reserve your spot today!