Details
Type:
EventPeriod:
Jan 8, 2026 - Feb 26, 2026Number of Sessions:
7Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 08, 2026 - Feb 12, 2026Days of week:
ThurTime:
6:15PM - 7:15PMLocation:
Fit4FemalesStaff:
Trina MedvesRepeat every:
1 week(s)Duration:
Feb 26, 2026Days of week:
ThurTime:
6:15PM - 7:15PMLocation:
Fit4FemalesStaff:
Trina MedvesRepeat every:
Description
What is it? Voted #1 Best Women’s Only Fitness Club, Boot Camp, Life Coach and Personal Trainer. Strength training, lifting techniques, rowing, mobility, flexibility with an award winning Personal Trainer, Trina Medves at a fraction of the cost. Stay accountable with a group of 4-5 women focused on results.
Who is it for? All fitness levels.
What you need? Mat, water bottle and indoor shoes.
Where? In person, Stoney Creek Studio – contact us for details.
What our Members say: “I’m 51 and I hit a personal best lifting weights, rowing and deadlifting. I feel strong, inspired, proud of myself and classes set me up for a great week.” Christina
Special Instructions
Address will be texted.
Missed Session Policy
While make-ups aren’t guaranteed, we do our best to accommodate you:
Cancellations: Must cancel at least 24 hours in advance in the Fit4Females app. For emergencies or sickness, text Trina.
Make-Up Options (space permitting):
1. Join one live class (any Small Group, HIIT, or Online
class).
2. Or request Video Replay workouts to do at home.
Vacation Plans: Please arrange make ups in advance with Trina.
- Subtotal:
- $300.00
- Tax:
- $39.00
- Discount:
- $0.00
- Total:
- $339.00