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Introduction to Ayurveda with Dr. Muskan Soni
Introduction to Ayurveda with Dr. Muskan Soni
$60.00

Details

Type:
Event
Period:
Aug 3, 2025 - Aug 3, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Aug 03, 2025
Days of week:
Sun
Time:
9:00AM - 10:00AM
Location:
Namaste Studios
Staff:
Dr. Muskan Soni

Description

Duration: 1 hour

Content:

Understanding the basics of Ayurveda

Identifying your Prakriti (individual constitution)

Introduction to doshas and their significance

Daily routines (Dinacharya) for optimal health

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