This fun and empowering intermediate Vinyasa class is designed to build strength, boost confidence, and leave you feeling energized. We’ll move through a strong, steady flow that challenges your body and helps you connect with your breath. Expect a mix of standing poses, balances, and core work, with options to explore deeper variations. This class is perfect for yogis ready to grow their practice and feel powerful on and off the mat.

Bradshaw studied under master teacher Jason Crandell for his 500-hour certification, and his classes are both educational and anatomical, all while maintaining a lighthearted, fun vibe.