Sunday, November 23rd 9:00am - 5:00pm ($200pp)

Danielle’s idea is to fully immerse you into her world view of yoga for an entire day. Including the main practices of yoga as well as a detailed look at the tool of practice - your body and mind. The day will start off with an asana practice followed by expansion of breath and concentration. The day will include special lessons on yoga philosophy, Sanskrit and anatomy as well as a practice governing the feet. Welcome yourself home to your body through this immersive day of practice, learning and sharing. A nourishing two-course plant based lunch is included at Lot 2.