Please RSVP here to save your spot for the free media class.

Wednesday, August 13th from 1-1:50 pm.

This session is designed as a combination of our flex class and sweat class.  We will begin with heavy strength training together and then shift into our sweat style cardio class so you can get a taste of both styles. 

A Videographer will be on site capturing classes for social media posts :) Thanks for helping out!