Join us for a deeply nourishing training that explores the art and science of restorative yoga. Learn how to guide students into stillness using supported postures, breath awareness, and nervous system regulation techniques. This program covers prop usage, sequencing, trauma-informed language, and how to create safe, grounding spaces for rest and recovery.

Training Dates: December  13–14 and 20-21
Time: 11:00 AM – 7:00 PM