Reiki Level 1 is your doorway into energy healing, self-connection, and intuitive awareness. This foundational training introduces you to the history and philosophy of Reiki, the principles that guide the practice, and the gentle techniques used to channel universal life force energy.

Level 1 focuses on self-healing first—learning to sense your own energetic body, understanding how energy moves through the chakras, and cultivating presence, grounding, and compassion. Through hands-on practice, meditation, and guided attunements, you will learn how to offer Reiki to yourself and to others in a safe, ethical, and trauma-informed way.

By the end of this training, you will:

• Understand the origins and lineage of Usui Reiki

• Learn the Reiki precepts and how they support emotional and spiritual well-being

• Receive your first attunement (Reiju), opening you to channel Reiki energy

• Practice hand positions for self-treatment and offering Reiki to others

• Explore the chakras and energetic anatomy

• Develop grounding, clearing, and protection practices

• Begin building confidence in your intuitive insights

Reiki Level 1 is for anyone seeking healing, balance, spiritual growth, or simply a deeper connection with themselves. No experience is required—only an open heart and a willingness to learn.