5-on-5 League

Is your child a beginner who needs real 5-on-5 game experience and reps?

Choosing the Right League

Many inexperienced players end up in “developmental” leagues that rely on random volunteer coaches with little basketball knowledge. This often leads to frustration instead of growth.

Experience is the Best Teacher

With Game Reps at The LAB, your child will gain valuable head-to-head experience against players of similar skill level—learning the game by actually playing the game.

Pro-Level Coaching Matters

Our coaches bring years of knowledge from playing and coaching at the college and professional level. We meet your child where they are, and provide a live game environment that accelerates development.

Skill Development Areas

• Ball Handling

• Shooting

• Passing

• Defense

• Footwork

• Agility & Conditioning

• Basketball IQ

What’s Included

• Game Uniform

• Minimum of 5 Games

• 8 players per team

2025 Winter Schedule

• December 6th

• December 13th

• OFF WEEK DECEMBER 27th for the holiday NO GAMES

• January 3rd

• January 10th Playoffs and Championship Game

Divisions

• Beginner

• Intermediate

Playoffs will be single-elimination bracket play.