Experience the calming power of sound in this Crystal Singing Bowl Meditation. Alchemy crystal bowls, Tibetan bowls, ocean drum, and chimes will guide you into deep relaxation and create a restorative atmosphere for body and mind. This sound bath journey may help reduce stress, calm the nervous system, improve sleep, enhance focus and creativity, and support overall well-being.

The class begins with a short guided meditation (10–15 minutes), followed by a restful sound immersion. You'll be lying down comfortably with your eyes closed throughout the sound bath, helping you enter a state of alignment and relaxation. 

No yoga experience is needed for this practice! Please bring a yoga mat, a pillow, some water to drink, and any other props or personal items that will help you feel comfortable and relaxed during the session.

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Please wear comfortable clothing and bring a yoga mat, water bottle, pillow, and anything that provides comfort: blanket, crystals, bolster, fuzzy socks, etc. All guests should arrive 10-15 minutes before the start of the session so that you have a chance to get comfortable before we begin.

Please note the cancellation policy for this event - due to limited space, cancellations must be made at least 24 hours before the event to be eligible for a refund.