Metal Yoga

Peace doesn't always sound like silence.

For some, it sounds like distortion, driving riffs, and a deep exhale.

This isn't your typical yoga class. Metal Yoga blends the grounding power of breath and movement with the energy of heavy music, creating a practice that's both invigorating and deeply restorative.

Expect powerful playlists, strong yet accessible movement, intentional breathwork, and opportunities to build strength, release tension, and reconnect with yourself. Whether you're a lifelong metalhead, a casual rock fan, or simply curious about experiencing yoga in a completely different way, you're welcome here.

No experience with yoga—or metal—is required.

Come move.
Come breathe.
Come sweat.
Come as you are.

Saturday, August 29
7:30–8:30 PM
$20 Drop-In
Not included with membership.

At a time when we need community most, Heartspace is a safe space to breathe.