Training will explore the seven major chakras, learning about their location, traits, and corresponding physical and emotional states. We delve into how these energy centers relate to daily life, our physical and mental health, and how they can be balanced through yoga and other practices. 

Participants will gain a deeper understanding of the chakras and their significance in the yoga practice, as well as tools and techniques to bring this knowledge to your students. Leave feeling inspired and empowered to take your yoga teaching beyond the mat, and to help your students connect with their own bodies and emotions on a deeper level.

For yoga teachers or interested yoga practitioners.