Do you want to be happier? If you follow The Four Agreements, the set of simple yet codified instructions, don Miguel Ruiz says, “then you are going to have a beautiful life.”

The Four Agreements are:
Be impeccable with your word
Don't Take Anything Personally
Don't Make Assumptions
Always do your best

Baptiste yoga was the first practice that dramatically shifted my life, and the spiritual self-help bible The Four Agreements by Don Miguel Ruiz was the second. These practices have shifted my vision, and the way I look at others AND myself. 

In this workshop, we will look at each agreement and discover how each can change a yoga pose. Through the lens of unconditional love and the practice of Toltec wisdom, get ready to dig deeper, live brighter, and be happier.

Love, Shelley Lowther