An evening filled with feel-good, partner-assisted yoga and the chance to learn and receive lots of Thai Yoga Massage to melt away tension. This is all about getting quality time with your bestie or your beloved.

In this workshop, you will be guided through a short practice of partner-assisted yoga poses, then we’ll move into giving and receiving Thai Yoga Massage techniques. This practice is all about creating bliss, cultivating connection, healthy intimacy, stronger communication, trust and deeper awareness with yourself and your yoga partner. It is a practice to directly experience the root principle of yoga: union. Partner Yoga promotes laughter and creativity, concentration and balance, as well as relaxation and rejuvenation.

Thai Yoga Massage is a unique form of yoga therapy that combines stretching, compression massage, Thai Yoga postures, energy work and meditation. You will experience it as a practice shared by two people who alternate between the roles of being the 'giver' and the 'receiver'. This healing modality addresses muscular tension and limited range of motion, eases challenges with circulation and is excellent for the lymphatic system. The practice will allow you to experience yoga postures in a whole new way, while helping you release emotional and mental stress.

Come with a yoga partner, whether that’s a significant other or a friend, and don’t forget to wear loose-fitting clothes. It’s advised to finish eating at least 90 minutes before starting the workshop. This workshop is NOT advised for those with injuries. Please check with your doctor if you are unsure.

Appropriate for all levels of yoga students. Pricing is per person. BOTH participants need to register. The workshop will most likely sell out; please register early to secure your spot.