This class includes some lecture but is primarily a hands-on exploration of assists and adjustments used by instructors to help students with seated and balance poses. Bring your mat and come prepared to engage in a physical practice.

IF YOU ARE ENROLLED IN THE TEACHER TRAINING PROGRAM, you must have completed the “Foundations of Balance Poses” and “Foundations of Seated Poses” classes to attend this module.

Pre-registration and payment are required.

Space is limited. First come, first served.

Appropriate for RYTs or Teacher Trainers ONLY. No general public admission allowed.

REGISTERED YOGA TEACHERS: 

To receive CONTACT Hours: You must attend in person. Use discount code RYT25 when you purchase and the class will cost $125

To receive NON-CONTACT hours: You may attend via internet. Use discount code RYT60 and the class will cost $90