This foundational class covers the basic principles of teaching back bending poses with emphasis on alignment, technique, modifications and benefits for each pose. Bring your mat and come prepared to engage in a physical practice.

Pre-registration and payment are required.

Space is limited. First come, first served.

Appropriate for all levels of students.

REGISTERED YOGA TEACHERS: Use discount code RYT25 when you purchase and the class will cost $125

GENERAL PUBLIC: Use discount code GenPop60 when you purchase and the class will cost $90