You get up every day and get yourself dressed and equipped for the day so that you can be successful. BUT…

What you also need is a way to keep yourself strong in your resolve to conquer the thoughts that hold you back and a way to move forward in strength and courage.

You could use some tools to help you deal with:
* Negative self-talk
* Cutting through the lies and half-truths to see the truth
* The negative messages you get through the media
* Ensuring that you protect your heart

Come spend a day equipping yourself with the tools to keep you protected and strong – body, mind, and spirit. You’ll even get lunch to fortify your body so that you can dig deep and rise up strong!

You’ll leave with affirmations to strengthen your heart, visualizations to strengthen your resolve, and a souvenir to remind yourself of the power that lies within you!

Come! Discover, strengthen, and fortify your Warrior Queen self!

Facilitator Name: Gina Pollard

Facilitator Bio: Gina helps people deal with grief, loss, past abuse issues, and the segue of moving into new life stages. Her years of experience of providing grief and trauma support, as well as her own recovery journey, give her an in-depth understanding of what it means to feel deep pain, need a glimmer of hope, and do the work necessary to have a fulfilling life.

A self-described hope junkie, Gina loves to journey with others by helping them validate the whole of who they are in the world and in their lives.

Gina is a Certified Grief Recovery Specialist®, a Certified Trauma Support Specialist, and a Life Transition Coach. She also holds a Master of Divinity degree from Fuller Seminary.